Erfahrungen & Bewertungen zu Jacqueline Griska | Coach für Selbstheilung & Hypnose
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About us

Stay fit and healthy with pilates

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  • pilates and stretching
  • Support and motivation
  • Fully Equipped Gym
  • Personal Training
  • Monthly Evaluations
  • happier daily life
Our Services

Our Yoga & pilates Services

Gönn dir eine Pause vom Alltag und lass deinen Körper und Geist zur Ruhe kommen. Meine Heilmassagen sind mehr als nur eine Wohltat – sie unterstützen gezielt dein Wohlbefinden und fördern die natürlichen Heilungsprozesse deines Körpers.

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Die SHT Selbstheilungstechnik ist ein kraftvoller Weg, um Körper, Geist und Seele in Einklang zu bringen. In unserem stressigen Alltag sammeln wir oft unbewusst emotionale und energetische Blockaden an, die sich negativ auf unser Wohlbefinden auswirken.

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Selbstliebe ist die Grundlage für ein erfülltes und gesundes Leben. Sie bedeutet, sich selbst mit all seinen Facetten anzunehmen, sich selbst zu vergeben und fürsorglich mit den eigenen Bedürfnissen umzugehen.

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Manchmal hinterlassen traumatische Erlebnisse Spuren, die wir vielleicht gar nicht bewusst wahrnehmen, die uns aber immer wieder im Alltag belasten. Diese inneren Blockaden können uns das Leben schwer machen, uns stressen oder gar körperliche Beschwerden auslösen. Doch es gibt einen Weg, diese tief sitzenden Belastungen zu lösen und innerlich freier und leichter zu werden.

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01

Classical Pilates

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  • Modern Styles Yoga
  • Monthly Evaluations
  • Personal Training
  • Fully Equipped Gym
  • Support and motivation
  • Pilates and stretching
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02

Contemporary Pilates

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  • Modern Styles Yoga
  • Monthly Evaluations
  • Personal Training
  • Fully Equipped Gym
  • Support and motivation
  • Pilates and stretching
Read More
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03

Reformer Pilates

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  • Modern Styles Yoga
  • Monthly Evaluations
  • Personal Training
  • Fully Equipped Gym
  • Support and motivation
  • Pilates and stretching
Read More
Weekly plan

Our Class Schedule

09:00am to 10:00am

Meditation Yoga

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Lillian Lamb

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01:00pm to 02:00pm

body building

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Emily Holt

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04:00pm to 05:00pm

running

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Brenda Robertson

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08:00pm to 09:00pm

workout

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Lori Mendoza

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09:00am to 10:00am

yoga

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Lillian Lamb

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01:00pm to 02:00pm

body building

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Emily Holt

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04:00pm to 05:00pm

running

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Brenda Robertson

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08:00pm to 09:00pm

workout

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Lori Mendoza

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09:00am to 10:00am

yoga

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Lillian Lamb

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01:00pm to 02:00pm

body building

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Emily Holt

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04:00pm to 05:00pm

running

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Brenda Robertson

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08:00pm to 09:00pm

workout

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Lori Mendoza

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09:00am to 10:00am

yoga

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Lillian Lamb

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01:00pm to 02:00pm

body building

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Emily Holt

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04:00pm to 05:00pm

running

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Brenda Robertson

Join Now

08:00pm to 09:00pm

workout

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Lori Mendoza

Join Now

09:00am to 10:00am

yoga

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Lillian Lamb

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01:00pm to 02:00pm

body building

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Emily Holt

Join Now

04:00pm to 05:00pm

running

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Brenda Robertson

Join Now

08:00pm to 09:00pm

workout

blog-img

Lori Mendoza

Join Now

09:00am to 10:00am

yoga

blog-img

Lillian Lamb

Join Now

01:00pm to 02:00pm

body building

blog-img

Emily Holt

Join Now

04:00pm to 05:00pm

running

blog-img

Brenda Robertson

Join Now

08:00pm to 09:00pm

workout

blog-img

Lori Mendoza

Join Now

09:00am to 10:00am

yoga

blog-img

Lillian Lamb

Join Now

01:00pm to 02:00pm

body building

blog-img

Emily Holt

Join Now

04:00pm to 05:00pm

running

blog-img

Brenda Robertson

Join Now

08:00pm to 09:00pm

workout

blog-img

Lori Mendoza

Join Now

50+

Classes

Classes

OUR BENEFITS

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